Quote:
Originally Posted by shaylabing
Thanks Vikki. I feel better now. I actually don't do them now either, so I am not looking forward to having to do them :frown: But the academy is only 6 months, so I will just have to try to get through it  I just wanted to make sure that I wouldn't be messing them up if I did them. |
Youll be ok just dont start out trying to do them from on top of a ball.. ya know.... start out with just a few and build up....It will feel funny at first any type of excercise to your chest ... it gets better tho...