[laureny]

Originally Posted by Alissa2515

Hey hon, I am a gym rat, haha. I was able to run at 7weeks, tried at 6 weeks but hurt!!! I wear 2 sports bras, which really helps. I can do everything except I can't use the ab machines, they kill my boobs and it is hard to do chest presses, my right implant feels too weird sometimes. Just try out the different machines and see what ones feel right. I didn't lift until like 2 months post op. Normal ab work felt weird until like 4 months. I would have to hold my boobs while doing them haha. Just start with light weights for the fly overs on the ball, that type of lifting is a little uncomfortable for me but I am sure for others it is fine. Good luck!

thanks alissa il do that